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Injury Prevention & Strengthening Workshop
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Event Contact(s)
Brittany Hogan
Registration Info
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Payment In Full In Advance Only
About this event
🏊♀️🚴♂️🏃♀️ Strength & Injury Prevention Workshop
Presented by Brittany Davis, PT, DPT, CCS
Join us for an informative and practical session designed for triathletes of all levels. Learn how to prevent common overuse injuries, strengthen your body for peak performance, and keep swimming, biking, and running pain-free.
What You’ll Learn:
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The most common triathlon-related injuries and how to avoid them
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Effective strength and mobility exercises for endurance athletes
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Tips for balancing training loads with recovery
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How to build resilience in your knees, back, and feet
About the Presenter:
Brittany Davis is a Doctor of Physical Therapy and Board-Certified Cardiovascular & Pulmonary Clinical Specialist. With experience in acute care, outpatient rehab, and as an accomplished triathlete herself, Brittany brings both professional expertise and real-world race experience to help you train smarter and stay injury-free.
📅 Date & Time: 9/7 at 2pm
📍 Location: RunStrong
💲 Cost: Free for club members | Fee for non-members
Don’t just train harder—train smarter.
Reserve your spot today!
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